So yesterday I went for my Zumba Instructor License training. SO INTENSE. About 200 people-men and women. All ages from some young 18 year olds to men and women easily over 40. A few had never even taken a zumba class before. Some were skinny and fit, some were larger and overweight. It was definitly a mix of people.
The instructor, Julie Kelly, was AMAZING. Iam guessing she was older-like over 40-but she had the most incredible 6 pack I've EVER seen on a woman!!! And the most toned cut arms. She was very insprining. She had a helper, Vanessa, with her who was the most amazingly energetic, sexy, funny dancer I've ever seen. She could MOVE.
So we started off with a master class-5 amazing fast heavy movement songs. Then we did some lecture time-they taught us how to create playlists, how to break down moves, and how to choregraph. They also taught us 4 basic songs to use-Salsa, Cumbia, Reaggaton, and Merengue.
It was an amazing experience. I made it through 7 hours of dancing, I made a couple of contacts for a potential job. I got some great exercise, and burned probably 1,000+ calories and had a REALLY great time.